Pregnancy/Parenting



I am so grateful that I started following a Paleo way of eating before I got pregnant! I was able to eat a healthy diet that supported my growing baby and felt good knowing I was consuming all of the nutrients that were important for his growth and development during such an important time. So, of course, I had to share my Paleo pregnancy with the world to help others who are on the same journey.


If you would like to learn more about following a Paleo lifestyle during pregnancy, check out my new book, The Everything Paleo Pregnancy Book. I cover everything from which healthy, Paleo foods to focus on to get the most important nutrients for pregnancy, how certain foods can alleviate common pregnancy ailments, how to modify your workout plan during pregnancy and over 100 healthy recipes! The book is currently at print and will be available in January 2015, but you can preorder NOW through Amazon and Barnes and Noble to lock in early low prices. Both paperback and Kindle versions will be available.

Below are some of the blog posts I wrote during my pregnancy - everything from healthy craving swaps to an alternative to the glucose tolerance test for gestational diabetes.

I LOVE talking about pregnancy and parenting - if you have any questions feel free to contact me!


>>Food
Morning Sickness

How to Handle Cravings and Aversions

Craving Swaps

Important Nutrients During Pregnancy

What I Eat in a Day

Gestational Diabetes - Oral Glucose Tolerance Test Alternatives


>>Pregnancy and Parenting
My Favorite Pregnancy Resources

Preparing for Our New Arrival

New Mom Meals - Freezer, Crock Pot and Quick Meals

My Favorite Baby Products

My Favorite Baby Apps

Traveling with an Infant

A Day in the Life of a Stay At Home Mom

Paleo Road Trip: Packing for Baby, What We Ate

>>Feeding Our Paleo Baby

Our Journey with Introducing Solids: Successes and Failures with Baby Led Weaning and Purees

Our Journey with Introducing Solids: Purees and Baby Led Weaning Part II

Feeding our Paleo Baby: A 12 Month Update

Paleo Baby Avocado and Banana Smoothie


>>My Pregnancy and Birth Recaps
First Trimester Recap

Second Trimester Recap

Third Trimester Recap

Baby A's Birth Story

Birth Plan vs. Birth Reality

Why I Love My Post Baby Body




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