And now, we invite to relax, let us pull up a chair, as the dining room proudly presents... your dinner.
Pre-Workout Snack - On this particular morning, Kevin and I went to a 5:30am spin class. Before heading to class, I ate a Lara Bar for a little pre-ride energy.
Breakfast - For breakfast we made Everyday Paleo Egg Cupcakes with bacon on the side. When I got to work, I also had a Pumpkin Coffee Smoothie (banana, coconut milk, pumpkin, espresso, molasses, pumpkin pie spice, cinnamon and ice).
Morning Snack - I get hungry every couple hours so I don't always make it to lunch without a little snack to hold me over. Today I had grapes and trail mix.
Lunch - I didn't get a picture, but I polished off four more of the egg cupcakes for lunch!
Afternoon Snack - Before leaving work, I reached for an apple with some almond butter.
Dinner - I was on my own for dinner tonight, so I whipped up a quick salad with baked chicken and apples, caramelized onions, pecans, crumbled bacon, spinach, cabbage and sun-dried tomatoes. I also made a homemade dressing with dijon mustard, oil, vinegar and herbs.
Evening Snack - My favorite! Banana soft serve (banana and coconut milk) mixed with cocoa powder and topped with coconut and raw honey.