Back to the Whole30...Thursday morning started with a few laps in the pool and some leftover Persian Spiced Lamb with Carrot and Fennel Slaw. When I got to work, I also had a banana. For lunch I had a salad with spinach, mixed veggies, avocado, salsa and some leftover Easiest Ever Lamb Roast. I was having one of those days where I pretty much stayed hungry all day so I had a fruit cup and a Lara Bar later in the afternoon. It was family dinner night (yea!) and my Mom made taco salad. I was still hungry so I had my salad atop a baked sweet potato. I guess that finally did the trick because I wasn't even craving my evening snack.
| Thursday's Breakfast |
| Thursday's Lunch |
| Thursday's Dinner |
On Friday, I woke up and tried my first "brick" workout in my tri training. I kept it pretty short because I just wanted to get a feel for it so I rode the bike at the gym for about 15 minutes and then ran on the treadmill for an additional 15 minutes. My sweet husband prepared breakfast Thursday evening so all I had to do was heat it up and fry a few eggs to get breakfast ready. He made an awesome veggie combo with cherry tomatoes, onion, zucchini and fresh herbs, cooked in balsamic vinegar.
When I got to work, I sipped my daily Iced Americano and ate a few dried figs. Lunch was at California Pizza Kitchen to catch up with my old co-workers. I was happily surprised with their selection of salads. I had a Moroccan Salad with chicken, dates, roasted peppers, carrots, beets and almonds.
My afternoon snack was the last of my Whole9 Cashew Hummus, salsa, sun-dried tomatoes and a sliced cucumber.
We had some awesome swordfish filets from Trader Joe's that Kevin broiled with sliced peppers. I was in charge of side dishes so I made a big salad and some roasted sweet potatoes. I didn't think it was possible to eat too much fish, but those were some huge filets and I was way too full after dinner.
Today's WOD was outdoors with the sun blazing in my face and consisted of a lot of running and a lot of deadlifts so I was a happy girl when I settled into my booth at Hillbilly Tea for brunch. I had a mint-green tea and loved it! For brunch I had the herb scrambled eggs with sweet potato, bacon and braised greens. We stopped on the way home for a little caffeine. :)
I thought I would not want to eat again until dinner, but I got hungry again about 4:00 and finished off the salad from last night's dinner.
Kevin and I decided to go out tonight and celebrate my new job and new student status. We dined at a new French restaurant called La Coop. I had to get a little creative with the menu to comply with my diet, but we started with pork belly and whipped sweet potato topped with frisee and a tomato. My main course was short rib with onion confit and a side of ratatouille.
I also did something that I haven't really done throughout this whole process...I had a glass of wine. Gasp! I almost didn't order it, but today was a day for celebrating and the occassion deserved a toast. I realy don't feel bad or regret it. I went almost 30 days without a drink and I don't feel like one little drink is going to throw me off course. It would be nice if I could say I made it through the entire 30 days without asip up, but if I was going to have a slip-up, this was the way to go.
After dinner I sampled a bit more jerky and had an apple so I could stay up late and finish up my state fair entries and write this blog post! :) Have you ever entered anything into your local fair? I love walking around our fair and seeing the food, art and photography that people enter.
I also did something that I haven't really done throughout this whole process...I had a glass of wine. Gasp! I almost didn't order it, but today was a day for celebrating and the occassion deserved a toast. I realy don't feel bad or regret it. I went almost 30 days without a drink and I don't feel like one little drink is going to throw me off course. It would be nice if I could say I made it through the entire 30 days without asip up, but if I was going to have a slip-up, this was the way to go.
Omg, coming from a former 4-Her who entered all sorts of baked goods at the fairs...I am totally rooting you on!! How cool if you win with Paleoified desserts! If you do get a ribbon I will expect a picture of you wearing it proudly, yes?
ReplyDeleteWhy, of course!
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