Sunday, June 3, 2012

I Could Never Give Up...

I was recently asked to write a guest post for The Life and Times of Lucy in Da Sky with Diamonds' "Paleo Week" on her blog. I was so excited for the opportunity to share my thoughts with a new audience who may not be familiar with Paleo so I decided to title my post "I Could Never Give Up".

I began by writing about what most of us say we could never give up...cheese, ice cream, pizza...you name it. But we all know we can give those things up, we just have to want it. We have to make the decision to take control of what we put into our bodies and accept that our diet affects our entire wellbeing.

I then wrote about all of the things I could never give up now that I am filling my body with nutritious, whole foods. I have the energy to get up for early morning workouts and the comfort of knowing that I am not pumping my body full of inflammatory ingredients, pesticides, artificial flavors and colors and other harmful ingredients that I cannot spell or pronounce.

Click here to read the full article AND see the recipe for Pepper and Onion Quesadilla Bake. Is there anything you never thought you could give up??


1 comment:

  1. Haha I know exactly which TED talk you are referring to. I was really inspired by that one, and I made a note to myself that I would eat a big pile of leafy greens next to everything! :)

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